progress, not perfection. That is my motto. Denzel Washington uses that term in the movie Equalizer as he is helping a young man lose enough weight to land a job as a security officer at the company they both work for. I love that saying and I have adopted it. I am 62 as of the 27th of this month and in the last two years I have gone from 380 lbs to 314 lbs. I want to get down to 250 eventually. I have lost 4 inches in my waist. I have a long way to go. I have spent a LOT of time walking between 6k and 8k steps per day. Watching what I eat is also very important. So, I can relate to your story. I wish you progress, not perfection. You can do it !!!